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Nagarjuna Jambubeej Ghanvati
Black Plum, commonly known as ‘Jamun’ fruit, looks small but can do wonders. Many of us are unaware about the benefits of Jamun. It is available during the months of June through August, and it belongs to the Myrtaceae family. The fruit is purple in colour and has a distinct bitter-sweet taste.
Ingredients of Jamun Guthali Churna
Jamun - While jamun has always been on the top in fighting diabetes, its seeds are believed to be no less. Jamun is an evergreen tropical tree in the flowering plant family, Myrtaceae, that is native to India, Bangladesh and Indonesia. Jamun seeds are known to be used in various alternative healing systems like Ayurveda, Unani and Chinese medicine, especially for digestive ailments. Moreover, they are known to combat diabetes and health experts suggest consuming them as a part of managing the condition